Contact us

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Find Us
Trident Industrial Park
Glass Avenue
CF24 5EN


What are your opening hours?

Weekdays: 05:30-22:00
Weekends: 07:00-20:00

What are membership prices?

Open gym: £34.99
Class Membership: £49.99 – All classes excluding CrossFit, Weightlifting & Gymnastics & gym
Container/Crossfit: £64.99 – Includes all classes & gym

Do you do discounted memberships?

Yes, we do discounted membership for Services, Students & Concessions

What is the minimum contract for membership?

3 months. We have a 90 day cancellation policy.

Do you do DAY passes or CLASS passes?

Yes, they are £8.00 per day, £8.00 per class & weekly passes are £24.99. You’ll need to purchase them on our website.

Do you do taster sessions or free trials?

Not for the gym, but we do offer taster classes.

Can I come in just to do a class?

Yes, you can purchase and book a class pass on the website for £8.00. YOU DO NOT NEED TO BE A MEMBER!

Do I need to book on to classes?

Yes, you can book on via the app.

What classes do you offer?

We currently run the following classes:
Cadence, CrossFit, Olympic weightlifting, MST/Strongman, Bootcamp and HIIT, HOT yoga, Boxing, Women’s only weightlifting, Gymnastics & BJJ/Jujitsu.

Do I need to bring my own mat for yoga?

NO, we supply yoga mats.
WE ALSO SUPPLY....cleats for cadence if you don’t have your own personal pair and resistance bands are available on request at the front desk.

Are classes included in membership?

Classes are only included in the Class & Container membership, but you are welcome to use the studios when they are not in use for classes for your own personal workouts.

Do you have parking?

Yes, we have plenty of parking and it is FREE!

Do you have disabled access?

Yes, you can access the lower level of the gym.

Do you have shower facilities?

Yes, we have showers, Hairdryers & GHD Straighteners.

Do you have WIFI?

Yes, you can connect via the QR codes scattered around the gym. No password required.

Do I need a wristband?

No, you can now access the gym through the UFit Fitness app.

Do I need as padlock for the lockers?

Yes, you will need a padlock. We sell them if you require one!

Do I need to have a gym induction?

No but if you need help one of our Personal Trainers would be happy to guide you.

Do you sell food and drinks?

Yes, we have food prep from Athlete Kitchen, snacks, cold drinks and Clifton coffee. We also have a dedicated seating area.

Do you sell supplements?

We sell: Protein, Pre-workout, Nocco Drinks & Vitamin Waters.

Does the gym get busy?

Our peak times are generally between 18:00-20:00; this can vary depending on the day. There is a vast amount of equipment and space that can be utilised at all times so peak times aren’t typically an issue.

How do I get in contact?

Phone: 02920 48 64 88
Address: Unit 1B, Trident Industrial Estate, Cardiff, CF24 5EN

Can I freeze my membership?

Yes, you can freeze for up to 3 months for free.

How do I cancel my membership?

You can start the cancellation process by sending an email to our membership’s team at DO NOT CANCEL YOUR DIRECT DEBIT; IT MAY AFFECT YOUR CREDIT SCORE. *Note* Freezing your membership for free is an option!

Do you have a swimming pool?

We do not have a swimming pool.