Are you wanting to get faster, fitter, stronger?? We know you are, and we are the people to help you achieve that!! CrossFit Container uses the world famous CrossFit methodology; we thrive on performing functional movements performed at a relative high intensity...roughly translating as we will get you FIT.
We deliver expertly coached classes, and support is always on hand from your coach and our welcoming community of members! Whether you have a lifelong sporting background or the gym is something totally new for you, we can help! We work with all of our members to ensure they are working towards their goals!
Through being a member of CrossFit Container you get a whole heap of benefits, including:
No need to worry - we've got you covered! Get in touch today and arrange two FREE taster sessions. One of our expert coaches will support you to get involved within a class setting, so you get to experience not only what CrossFit has to offer you as a training programme, but you also get to enjoy the CrossFit Container community!
These two sessions will help us as coaches to know how best we can support you on your journey. We will be able to discuss your previous gym/sport experience (don't sweat if you don't have any!) and your goals moving forward.
After these two sessions and getting to know you, we will determine if the next step is for you to go straight into classes, or if you would benefit from some further one to one support prior to getting stuck in. If we feel further sessions would be needed; this would be two sessions tailored to your needs at only £20 per session.